By Dr. Diane Fulton Oil pulling is currently in vogue to improve oral health and your overall health. Why not try it? Oil pulling — swishing or gargling with oil for a few minutes with sesame, sunflower or coconut oil — is an age-old process from the traditional Indian Ayurveda[i] medical practice that has gained modern…
By Nick Polizzi 3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and…
By Study Finds If buying “green” products hasn’t been a priority for you, some alarming new research might just do the trick. A study warns of the potential health risks of common household cleaning products that emit hundreds of dangerous chemicals into the air. Conducted by scientists from the Environmental Working Group (EWG), the study examined 30…