Category: Minerals
Magnesium Deficiency Linked To Metabolic Syndrome – Here’s How To Boost Intake
By Zena le Roux In our pursuit of optimal health, an often-overlooked mineral has quietly emerged as a potential game-changer: magnesium. More than half of the American population—with some estimates suggesting a staggering 75 percent—are failing to meet the recommended dietary intake of this vital nutrient, possibly hurting their metabolic health. The Myriad Roles of Magnesium in…
Shilajit: The Ancient Remedy Making Modern Health Waves
Note: Shilajit is a key component of our Muscle Builder capsules on Arcadian Wellness. By Sheramy Tsai via The Epoch Times With a history as rich as its mineral content, shilajit offers a glimpse into nature’s pharmacy, offering benefits from enhanced fertility to increased energy. As science begins to unravel the mysteries of this ancient…
Inflammation and Pain Management with Magnesium
By Dr. Mark Sircus Is there a correlation between magnesium deficiency, inflammation and certain diseases and ailments? Does magnesium play a crucial roll in immunity and anti-inflammatory? Inflammation plays a pivotal role in all stages of atherosclerosis, which is the progressive narrowing and hardening of the arteries over time. Inflammation is the activation of the immune…
Potassium Iodide: A Critical Component of Nuclear Emergency Preparedness
By GMI Reporter In a nuclear crisis, this cheap mineral supplement could save your thyroid. In the event of a nuclear emergency, having potassium iodide (KI) on hand could save your life. KI protects against radioactive iodine exposure, the most immediate health threat in a nuclear crisis. Understanding the science behind this recommendation empowers individuals to make informed…
Magnesium Puts Psychiatric Drugs to Shame for Depression
By Sayer Ji A powerful clinical study shows that pennies worth of magnesium a day provides an effective, safe, affordable alternative to dangerous and relatively ineffective pharmaceutical antidepressants. Depression is one of the most widely diagnosed conditions of our time, with over 3 million cases in the U.S. every year, and 350 million believed affected worldwide.1…
Iodine Deficiency and Weight Loss: Is it the Next Big Thing?
By Dr. Allana Polo Is iodine the new “it” supplement for weight loss? Let’s tackle the tangled issue of iodine and weight, as well as understand the dangers of unnecessary supplementation. Hungry dieters are always seeking the magic pill when it comes to unlocking the formula for lasting weight loss and management. As a naturopathic doctor with a specialty…
Iodine – A Miracle Mineral For Your Brain, Body & Spirit
By Mary Rivas When most people think about iodine, they tend to think it’s only good for the thyroid. But it’s not just the thyroid that is hungry for this mineral! Iodine is also concentrated in the salivary glands, the lining of the stomach and the small intestine, the breasts and ovaries, the eyes, and the…
The Copper Conspiracy – What the Media and Doctors Failed to Tell Us
From Vita: Copper has been one of the most life-changing miracles for me, which was totally unexpected after a year of battling “copper toxicity”. I had to rethink everything I knew about copper and that led me to the other side of information out there. It’s crazy how if you research copper toxicity, you’ll find only…
The Truth About Colloidal Silver’s Benefits
By Paul Fassa (2013) Have you heard of a ‘miracle’ product known as colloidal silver? The basic reason for any colloidal silver efficacy and safety controversy is that the medical establishment (medical mafia) and the pharmaceutical industry (Big Pharma) see colloidal silver as a financial threat. While you may have been cautioned against using colloidal…
Magnesium’s Pain-Relieving and Anti-Inflammatory Effects
By Dr. Diane Fulton Did you know that magnesium has the power to both relieve your pain and help you reduce inflammation throughout your body? Magnesium (Mg) is a natural mineral that may provide profound pain relief for severe pain such as in renal colic, neuropathic pain and migraines. Mg also fights inflammation, which can lead…